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Stay Calm and Carry On

3/25/2020

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Tips to lower your anxiety level during the Coronavirus COVID-19 Pandemic:

1.     Educate yourself 
Despite coronavirus being highly infectious, the mortality rate outside of China is 0.2% (compared to SARS which was about 10%.) Every year 60,000 people die of ordinary influenza and very few people outside of Wuhan province who have contracted coronavirus have died outside of the elderly and those with pre-existing conditions. Of the 45 people who’ve contracted coronavirus in Singapore, seven have already been discharged from hospital (with more headed home soon.)  So yes, be careful, wash your hands, up your hygiene, and stay home if you’re feeling unwell but you don’t have to cancel your life. 

2. Avoid fear-mongers 
Fear fuels fear.  Just as you try to minimize exposure to viruses, you also need to minimize exposure to people who fuel stress. 

3.  Focus on what strengthens you, and stay as calm as possible

4. Double down on empowering rituals and practices 
Exercise. Eat well. Get sleep. Meditate. Journal. Get out in nature. Prioritize your schedule. Do more of whatever activities recenter, recharge and reset your headspace.  
​
5. Get on with your life as it encourages others to get on with theirs. Take sensible precautions, and then get on with your life. 
Just as fear is contagious, so too is courage. 

You are brave. You can do it. You have the courage.

keep calm and carry on
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WHO, FIFA launch joint campaign to equip football community to tackle Coronavirus | COVID-19

3/23/2020

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Pass the message: Five steps to kicking out coronavirus

FIFA, the international governing body of football, and the World Health Organization (WHO) have teamed up to combat the coronavirus (COVID-19) by launching a new awareness campaign led by world-renowned footballers, who are calling on all people around the world to follow five key steps to stop the spread of the disease. 
The “Pass the message to kick out coronavirus” campaign promotes five key steps for people to follow to protect their health in line with WHO guidance, focused on
  • hand washing,
  • coughing etiquette,
  • not touching your face,
  • physical distance, and
  • staying home if feeling unwell. 
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    Exacta Garment Ideation, Sample Making, Computerized Cutting, Pattern Making, Digitizing, Grading, Marking, Fusing, Sewing, Sublimation, Storage of your goods, Professional Photography for e-Commerce Sites, Drop Ship to End Customer

    a Minority Women Owned Small Business Enterprise Certified in the States of New Jersey and Washington, and Sam.gov


    Have an urgent job? Your customer gave you a last minute order? Come to us, we can make your patterns, grade your samples, patterns, marking, and sew on time for you to ship right away., at great prices.

    1.) You bring us your job, we make your sample, your pattern, and grade your patterns.

    2.) Then we mark those patterns.

    3.) We cut your fabric.
    We sew your goods.

    4.) We can ship your finished goods to your warehouse, or you can pick them up. 

    5.) You can deliver your finished goods to your customer on time!

    ​All the above services at excellent and reasonable prices.

    ​Please contact us at by phone  (973) 259-0104  by e-mail contact@ExactaGarment.net ​or come in person to our facility located just minutes from New York City, for further information, and questions.

    ​

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​118 John F. Kennedy Drive North  |  Bloomfield, NJ 07003  | U.S.A.
Tel.  (973) 259-0104   |   FAX  (973) 259-0107    |    e-mail  contact@ExactaGarment.net ​​
We are open from 8:00 am - 4:00 pm EST, Monday - Friday
Please contact a seamstress for 1 (one) piece. We do not work with individuals for 1 (one) piece projects.
We provide services to wholesalers, and to small businesses, in bulk quantities. Thank you for your understanding.
Copyright © 2016-2021  Exacta Garment™, LLC..   All Rights Reserved.
  • Home
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  • Services
    • Sample Making
    • Pattern Making | Digitizing
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    • Fusing
    • Sewing
    • Sublimation | Heat Transfer
    • Photography Studio for e-Commerce
    • Warehousing
  • Made in USA • Advantages
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