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GRATEFUL

5/14/2020

We are grateful that we can continue to manufacture and ship all over the country, providing the essential services needed while most people stay at home.

This crisis affects us all, but it does not affect us all equally. We must recognize this and help those who are truly struggling. For those of us who still have jobs, we don’t need a check. It’s the people suddenly left without a job who need a check — not a one-time thing, but an every-week thing.

Small businesses are the lifeblood of our country’s economy. Small businesses generate almost half of all the economic activity in the U.S. We are #toosmalltofail because we are too important. Money that goes to a small business stays within the local community. The same cannot be said for large corporations or chains. Give us the ability to keep our communities going, because that’s all we want to do.

We are grateful that we can help our clients manufacture their PPE - which are so much needed by health workers.

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STAY SAFE & HEALTHY • STAY 6 FEET AWAY

5/12/2020

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For over 75+ years, whatever challenges New York, New Yorkers, New Jersey, and the country as a whole have weathered, our minority women owned small business company has weathered them with you and because of you. It is one of our deepest joys and highest obligations to be a bedrock of continuity for our community. We will get through this too because we plan on being here for you for another 75+ years.

Stay Safe and Healthy. Please practice hand-washing and social distancing, and check out CDC, FEMA, EPA, and FDA resources among others for adapting to these times.

Mac R. Haddad, 4th Generation Employee
Vice-President of Sales and Merchandising

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COVID-19 Isolation: Tips to Keep You Mentally Healthy

5/5/2020

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Isolation is stressful and can hurt your mental health. Unfortunately, due to COVID-19 stay-at-home orders, many of us are isolated and alone. That’s in addition to dealing with anxiety about your health and the health of your loved ones.
These tips can help you maintain and even enhance your mental health when you are isolated because of the COVID-19 pandemic.
How to Stay Mentally Healthy If You’re IsolatedHere are three helpful tips to deal with COVID-19 isolation.

Create new routines. Routines are key for mental health and wellbeing, yet this coronavirus disruption has thrown off so many of our ordinary, predictable routines. Stay balanced by creating new routines for you and your family. Set and keep a regular sleep/wake schedule. Establish times for work and schoolwork as well as for downtime.
...But avoid being rigid. Now, more than ever, the ability to be flexible is important as rules and regulations change almost daily. Be willing to adjust your routine as you go.
Establish new healthy habits. Regular physical exercise and healthy eating are crucial. If you can’t continue your ordinary activities, create new ones at home. YouTube is a great source for free exercise videos. Also, it’s still okay to step outside for a walk. Getting out of the house for a 30-minute walk provides a great mental health boost.

Use these tips to keep your days—and your mood—balanced for optimum mental health during the COVID-19 isolation.
Related Articles Dealing with Mental Health Tips, Coronavirus

Source: HealthyPlace.com